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Salmon Croquettes

Any lefover salmon you have, would work great in this recipe.

Ingredients:
2 cups cooked salmon
2 tablespoons low-fat or fat-free mayonnaise
1/2 cup unseasoned dry bread crumbs, divided
1/4 cup finely chopped scallions, divided
2 tablespoons minced parsley, divided
Freshly ground black pepper
Few dashes red pepper sauce
1 egg white, beaten until foamy
1 can canned crushed tomatoes
Salt to taste
Lemon and parsley for garnish

Directions:

  1. Coarsely chop salmon and place in medium bowl. Mix with mayonnaise, 1/4 cup of the bread crumbs, 2 tablespoons of the scallions, 1 tablespoon of the parsley, black pepper and hot sauce. Stir in egg white. Shape into 4 patties and coat lightly with remaining bread crumbs. Cover and refrigerate.

  2. In small nonstick skillet combine tomatoes and remaining scallions; simmer about 10 minutes. Stir in remaining parsley, season with salt and pepper. Keep sauce warm.

  3. Place croquettes on foil-lined broiler pan. Broil 4-6 inches from heat source until lightly browned (about 4-5 minutes per side).

  4. Place 1/4 cup sauce on each individual plate, top with 2 salmon croquettes and garnish with lemon wedge and parsley.

Enjoy your meal !!
Bon Appétit !!
Bon appetito !!
Guten Appetit !!
Buon Apetite !!
Bom apetite !!

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