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Fish in Moroccan Charmoula Sauce
Fish baked over a bed of potatoes, green peppers and tomatoes, and topped with
Charmola sauce, which is prepared with cilantro, parsley, garlic, lemon juice, salt, paprika, cumin, and cayenne.
Ingredients:
3 pounds firm fish fillets
4 potatoes, roasted and sliced
2 green peppers, sliced and sauteed
2 tomatoes, sliced
Salt and fresh ground black pepper to Taste
1 lemon
CHARMOULA SAUCE
1/2 cup cilantro, chopped
1/2 cup parsley, chopped
5 cloves garlic, finely chopped
5 tablespoons lemon juice
1 1/2 teaspoon salt
1 teaspoon paprika
1/3 teaspoon ground cumin
Cayenne pepper to taste
1/2 cup olive oil (or more)
Directions:
- Preheat oven to 425F degrees.
- Prepare Charmoula sauce by combining cilantro, parsley, garlic, lemon juice, salt, paprika, cumin, and cayenne. Add enough olive oil to make a thick sauce.
- In a 9- by 13-inch baking pan, lay roasted potatoes slices, sauteed green peppers, and sliced tomatoes.
- Arrange fish fillets on top of the vegetables. Season with salt and pepper and top with Charmoula Sauce. Add a squeeze of lemon.
- Bake until fish is done (10 to 15 minutes, depending on size of fish).
Enjoy your meal !!
Bon Appétit !!
Bon appetito !!
Guten Appetit !!
Buon Apetite !!
Bom apetite !!
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